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September Newsletter 

Office Hours 

Appointment times can be flexible; however, we cannot assure medication pick-up availability after 4 PM. If you need access to medications through a lockbox, please inform us ahead of time to make the necessary arrangements.

News from Ideal Metabolic Health & Body

We’re excited to share that progress is well underway on our new office space, which will soon be located downstairs in the beautiful garden level suites. August was a big month downstairs and we are thrilled to be moving our metabolic/aesthetics practice down there this month!

Medications

Please give us 7-14 days for medication refills to ensure we have them in stock

September Travel

Dr. Lentz will be out of the country and unavailable from September 12 to 26th. During this period, no medication refills or patient appointments will be possible Please plan accordingly.

September Updates

The new school year is here, and we’re excited to welcome new medical students! Dr. Lentz loves teaching and works with students throughout the year, and we’re so thankful to you for playing such an important role in helping the next generation of doctors learn how to care for patients.

When a student is involved in your visit, we’ll always check with you first to make sure you’re comfortable. Having students is a wonderful way to support their education—but it’s always your choice, and it’s absolutely fine to say no if you’d prefer.

Note from Dr. Lentz 

September always feels like a month of fresh beginnings. The air starts to shift, routines settle in, and there’s a little more structure after the long days of summer. It’s a natural time to pause and think about what’s ahead.

On a personal note, I’m especially excited this month—I’ll be heading to Ireland with my mom and siblings for two weeks! I’m so grateful for the chance to spend this time together, and it’s also a good reminder of how important it is to step away, recharge, and make space for connection. Meaningful connection—with family, friends, or community—is such an important part of overall health and balance.

Whether you’re traveling somewhere new, diving back into your routine, or simply savoring the change of season, I hope you find moments that fill you up. And as always, don’t forget to care for your own health and well-being along the way—we’re here to support you whenever you need it.

— Dr. Lentz

Is the back-to-school rush, sports practices, and soaking up the last of summer leaving you short on time? This month, we’ve put together a collection of delicious sheet pan meals to help you get dinner on the table quickly—without sacrificing flavor or nutrition.
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